Dear Anxiety, Let's Break Up (Devotional, Bestseller!)

Break up with anxiety—for good. In a world where mental health resources are scarce and healthcare costs continue to rise, many are left navigating anxiety alone. “Dear Anxiety, Let’s Break Up” provides forty devotions written from both medical and biblical perspectives, guiding readers toward emotional freedom and spiritual peace.

This empowering book helps readers:

• Understand the Bible’s message on mental health

• Develop actionable, science-based coping strategies

• Reverse cycles of negative thinking

• Release shame, guilt, and harmful stigmas

• Support loved ones struggling with anxiety

Choose faith over fear and move from a life marked by anxiety to one of peace, abundance, and hope.

Features

• Hardcover, 176 pages

• Ribbon marker for easy devotional tracking

• Combines practical mental health guidance with spiritual reflection